VLOG: Recovery Days With Faith Boles

We’re back with another vlog from our wonderful health and fitness guru, Faith Boles. This month, we’re focusing on replenishing and rejuvenating overworked muscles and minds. It’s vital to give your body and soul the rest it so deserves after your workouts. Faith gives her favorite tips for recovering in a healthy and productive way.

If you enjoyed this month’s vlog, check out our other healthy lifestyle vlogs right on Youtube! Check it!

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